Miércoles 13 de Diciembre, 2017

Smoothie de fresa, banano y kiwi

Patricia Vial15 de setiembre, 2017 | 05:31 AM

Rendimiento: 4 porciones
Tiempo de preparación: 5 minutos

Ingredientes

• 45 ml o ¼ taza de leche Condensada La Lechera 0 % Grasa®.
• 90 ml o ½ taza de Leche Evaporada® 0 % Grasa.
• 225 g o 1 ½ taza de banano cortado en rodajas.
• 132 g o 3/4 taza de kiwi cortado en rodajas.
• 304 g o 2 tazas de fresa cortadas.
• 12 cubos de hielo.

Lea: La avena es un alimento ideal para una buena salud

Procedimiento

1. En la licuadora, vierta la Leche Condensada La Lechera 0 % Grasa® y la Leche Evaporada® 0 %, junto con las frutas y el hielo. Procese durante 3 minutos o hasta que la mezcla esté homogénea.

2. Sirva bien frío.

Tip Culinario

Agregue una pizca de nuez moscada al momento de licuar todos los ingredientes.

Tip nutricional

El kiwi y las fresas son frutas ricas en vitamina C, que favorece las funciones de los glóbulos blancos. Estas células son las encargadas de proteger al organismo de bacterias nocivas para la salud. 



Noticias relacionadas

VEA MÁS



Comentarios

COMENTAR

Hilarys Addi (04/12/2017)

I am a breakfast smoothie addict! Simply changed a touch for a more beneficial course. I utilized a large portion of a banana, the given measure of strawberry and kiwi and reg vanilla yogurt not solidified. I forgot the juice to spare calories. I included 9 almonds for some sound fat you need to eat great fat keeping in mind the end goal to lose it. With that it was an impeccably adjusted smoothie that is a decent kick off to your day. I included all fixings into blender with a touch of water to influence it to mix pleasant. Video Animation Services

Hilarys Addi (04/12/2017)

I am a breakfast smoothie addict! Simply changed a touch for a more beneficial course. I utilized a large portion of a banana, the given measure of strawberry and kiwi and reg vanilla yogurt not solidified. I forgot the juice to spare calories. I included 9 almonds for some sound fat you need to eat great fat keeping in mind the end goal to lose it. With that it was an impeccably adjusted smoothie that is a decent kick off to your day. I included all fixings into blender with a touch of water to influence it to mix pleasant. Video Animation Services

judee (16/11/2017)

How about adding about a half of a fresh banana to the ice cream and add a little milk to thin. It would be banana-licious! Write My Essay

bhathmini (12/11/2017)

Thank you for reading this comments.Terraria hack

CourseworkCamp (08/11/2017)

Extraordinary smoothie...I am a breakfast smoothie addict! Simply changed a bit for a more advantageous course. I utilized a large portion of a banana, the given measure of strawberry and kiwi and reg vanilla yogurt not solidified. I forgot the juice to spare calories. I included 9 almonds for some solid fat you have to eat great fat keeping in mind the end goal to lose it. With that it was an impeccably adjusted smoothie that is a decent kick off to your day. I included all fixings into blender with a touch of water to influence it to mix decent. Coursework Writing Services UK

nitya (31/10/2017)

Community should establish rules so that IT staff operate in the same way online as Red Cross workers in war zones and for those students who want to study about online data education Coursework service UK and data which use against you is more dangerous than anything else . Escorts in Delhi

Angela John (29/07/2017)

Strawberry smoothies made with solidified strawberries, drain, and dessert. Viewpoints: a million unit (10 oz.) solidified strawberries, defrosted 4 containers drain a million 16 ounces (2 glasses) strawberry frozen yogurt a million teaspoon ground lemon pizzazz instructing: Purchase essay online. In an electric blender, join a million/2 of the strawberries, drain, dessert, and lemon get-up-and-go. Mix at serious speed for a million moment; stream to pitcher or tall glasses. Rehash for second bunch. Strawberry smoothie formula makes roughly 8 containers.

wondergirl (25/07/2017)

Whenever i got tired from an assignment writing service projects i just! Just put 1/2 cup of milk in blender with 1-1/2 teaspoon of sugar.Blend till sugar is dissolved,add 4 scoops of ice-cream and blend once more for 30-40sec.Pour in a glass and enjoy.