Lunes 20 de Mayo, 2019

Smoothie de fresa, banano y kiwi

Patricia Vial18 de febrero, 2018 | 05:21 AM

Rendimiento: 4 porciones
Tiempo de preparación: 5 minutos

Ingredientes

• 45 ml o ¼ taza de leche Condensada La Lechera 0 % Grasa®.
• 90 ml o ½ taza de Leche Evaporada® 0 % Grasa.
• 225 g o 1 ½ taza de banano cortado en rodajas.
• 132 g o 3/4 taza de kiwi cortado en rodajas.
• 304 g o 2 tazas de fresa cortadas.
• 12 cubos de hielo.

Lea: La avena es un alimento ideal para una buena salud

Procedimiento

1. En la licuadora, vierta la Leche Condensada La Lechera 0 % Grasa® y la Leche Evaporada® 0 %, junto con las frutas y el hielo. Procese durante 3 minutos o hasta que la mezcla esté homogénea.

2. Sirva bien frío.

Tip Culinario

Agregue una pizca de nuez moscada al momento de licuar todos los ingredientes.

Tip nutricional

El kiwi y las fresas son frutas ricas en vitamina C, que favorece las funciones de los glóbulos blancos. Estas células son las encargadas de proteger al organismo de bacterias nocivas para la salud.

Foto de archivo con fines ilustrativos



Noticias relacionadas

VEA MÁS



Comentarios

COMENTAR

Independent Escorts in Delhi (07/05/2019)

I'M Richa Malik if you are looking for Young & Hot Escorts in Delhi, then Call me 24/7hr. We are accessible at all over Delhi and www.richamalik.co.in administration just make a call or Whatsapp at +91- 9999928653.

Jasmine Lewis (04/05/2019)

Nice Post My name is Jasmine Lewis and thanks for sharing this information. Best IT Service provider company Locus Rags. Thanks. http://www.orapages.com/locus-rags

office.com/setup (01/05/2019)

I simply want to offer you a huge thumbs up for your excellent info you have here on this post. I am coming back to your website for more soon regards:- https://wwwofficesetup-office.com https://kashmir-package.com/ https://www.getoneoffice.com/

Hyderabad Escorts (01/05/2019)

https://goo.gl/Ehs7ds - Hyderabad Call Girls (MeenaChaudhry) are available 24x7, contactable by phone, email, or our website live chat, helping our clients to find the girls and experiences they desire, and supporting them from start to finish. https://bit.ly/2n8jKqe http://www.thebestbollywoodescort.com/hyderabad-escorts-girls.html https://www.dirtymodels.in/hyderabad-escorts.html http://www.kohinoorhyderabadescorts.com http://www.blastoflove.com/

Astrology Desk (01/05/2019)

What a pleasant read! Very resourceful. Loved it. I look forward to reading more on this from you. Keep writing… And keep inspiring. Visit Us: https://medium.com/@astrologydeskitl/what-amount-of-people-actually-believe-in-astrology-5334e52afb77

jeffroot29 (27/04/2019)

You have great ideas to share something like this. Thanks for share this info. http://norton-norton.org http://umcafee.com

www.office.com/setup (25/04/2019)

I am convinced that your website is convinced that weblog is very new. Probably I am going to bookmark your site. There are certainly impressive stories. Passion for sharing your website with us. www.office.com/setup www.office.com/setup www.office.com/setup

www.office.com/setup (25/04/2019)

I am convinced that your website is convinced that weblog is very new. Probably I am going to bookmark your site. There are certainly impressive stories. Passion for sharing your website with us. www.office.com/setup www.office.com/setup www.office.com/setup

www.office.com/setup (25/04/2019)

I am convinced that your website is convinced that weblog is very new. Probably I am going to bookmark your site. There are certainly impressive stories. Passion for sharing your website with us. www.office.com/setup www.office.com/setup www.office.com/setup

Brother printer support (24/04/2019)

This is very wonderfull content.I found this content informative. It is Really good inoperative, Thanks for the post and effort! Please keep sharing more such blog. http://www.brother-support.us