Lunes 11 de Diciembre, 2017

Paletas de limón

Patricia Vial, nutricionista03 de diciembre, 2017 | 06:28 AM

Rendimiento: 12 unidades.
Tiempo de preparación: 5 minutos de preparación, más 2 horas de congelación.


•    1 lata de Leche Condensada La Lechera® Nestlé® 0 % Grasa.
•    ½ taza de Leche Evaporada Ideal® Nestlé®.
•    1 taza de jugo de limón natural.
•    2 cucharaditas de vainilla.

Lea: Conozca los beneficios de la vitamina A


1.    En una licuadora, vierta la Leche Condensada La Lechera® Nestlé® 0 % Grasa, la Leche Evaporada Ideal® Nestlé® y procese a velocidad máxima.

2.    Mientras se está licuando, agregue poco a poco el jugo de limón y la vainilla.

3.    Coloque la mezcla en moldes de paleta, congele por 2 horas y disfrute.

Tip culinario

Para darle un toque divertido a las paletas, agregue frutas cortadas en cubos a los moldes antes de verter la mezcla.

Tip nutricional

Un postre puede ser parte de una alimentación balanceada, como esta deliciosa paleta que le aporta solo 117 calorías en la porción sugerida.

Foto tomada de Vix

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